Matthew Miklius 9:26 row
2,005
Meters
9:26.5
Time
2:21.2
Pace
114
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 134 |
August 22, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.5 | 2,005 | 2:21.2 | 124 | 724 | 114 | 20 | 139 |
| 3:40.7 | 800 | 2:17.9 | 133 | 750 | 46 | 20 | 140 |
| 7:27.2 | 800 | 2:21.5 | 123 | 715 | 45 | 21 | 141 |
| 9:25.4 | 405 | 2:25.9 | 113 | 700 | 23 | 19 | 137 |
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Workout Graph
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