Matthew Miklius 1:13:45 row
18,001
Meters
1:13:45.9
Time
2:02.9
Pace
1163
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1431 |
| Drag Factor | 114 |
September 01, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:45.9 | 18,001 | 2:02.9 | 188 | 945 | 1163 | 19 | 136 |
| 15:00.0 | 3,677 | 2:02.3 | 191 | 956 | 239 | 18 | 134 |
| 30:00.0 | 3,666 | 2:02.7 | 189 | 948 | 237 | 20 | 139 |
| 45:00.0 | 3,666 | 2:02.7 | 189 | 948 | 237 | 20 | 141 |
| 1:00:00.0 | 3,655 | 2:03.1 | 188 | 944 | 236 | 20 | 138 |
| 1:13:45.9 | 3,337 | 2:03.7 | 185 | 932 | 214 | 20 | 130 |
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Workout Graph
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