Matthew Miklius 23:51 row
6,002
Meters
23:51.8
Time
1:59.2
Pace
400
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 135 |
September 05, 2026 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.8 | 6,002 | 1:59.2 | 206 | 1005 | 400 | 19 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 19 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 19 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 19 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 |
| 23:51.8 | 973 | 1:59.1 | 207 | 1009 | 65 | 20 |
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Workout Graph
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