Matthew Miklius 10:12 row
2,504
Meters
10:12.9
Time
2:02.3
Pace
163
Calories
159
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 138 |
September 06, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.9 | 2,504 | 2:02.3 | 191 | 957 | 163 | 18 | 159 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 18 | 157 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 | 161 |
| 10:12.9 | 32 | 3:21.5 | 43 | 279 | 1 | 19 | 159 |
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