Matthew Miklius 10:04 row
2,201
Meters
10:04.6
Time
2:17.3
Pace
127
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 137 |
September 06, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 2,201 | 2:17.3 | 135 | 756 | 127 | 19 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 131 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 145 |
| 10:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 13 | 145 |
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