Matthew Miklius 24:27 row
6,003
Meters
24:27.7
Time
2:02.2
Pace
389
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 115 |
September 08, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.7 | 6,003 | 2:02.2 | 192 | 954 | 389 | 20 | 137 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 19 | 135 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 960 | 96 | 20 | 137 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 21 | 138 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 21 | 141 |
| 24:27.7 | 110 | 2:05.9 | 175 | 779 | 6 | 19 | 136 |
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Workout Graph
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