Matthew Miklius 43:53 row
10,999
Meters
43:53.4
Time
1:59.7
Pace
730
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 140 |
September 13, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.4 | 10,999 | 1:59.7 | 204 | 997 | 730 | 19 | 144 |
| 10:18.0 | 2,600 | 1:58.8 | 209 | 1013 | 174 | 18 | 139 |
| 20:39.3 | 2,600 | 1:59.4 | 205 | 1002 | 173 | 19 | 143 |
| 31:02.8 | 2,600 | 1:59.9 | 203 | 993 | 172 | 20 | 148 |
| 41:26.1 | 2,600 | 1:59.8 | 203 | 999 | 173 | 20 | 149 |
| 43:53.5 | 599 | 2:03.0 | 188 | 928 | 38 | 20 | 142 |
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Workout Graph
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