Matthew Miklius 1:28 row
221
Meters
1:28.5
Time
3:20.2
Pace
11
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 141 |
September 24, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.5 | 221 | 3:20.2 | 44 | 447 | 11 | 18 | 120 |
| 1:28.5 | 222 | 3:19.3 | 44 | 447 | 11 | 18 | 120 |
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Workout Graph
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