Matthew Miklius 24:02 row
5,993
Meters
24:02.4
Time
2:00.3
Pace
395
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 146 |
September 26, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.4 | 5,993 | 2:00.3 | 201 | 985 | 395 | 17 | 134 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 17 | 128 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 17 | 135 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 980 | 98 | 18 | 136 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 19 | 137 |
| 24:02.4 | 7 | 2:51.4 | 69 | 539 | 0 | 0 | 137 |
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Workout Graph
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