Matthew Miklius 6000m row
6,000
Meters
24:44.8
Time
2:03.7
Pace
383
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 140 |
October 03, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.8 | 6,000 | 2:03.7 | 185 | 928 | 383 | 19 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 19 |
| 4:05.3 | 2,000 | 2:02.6 | 190 | 939 | 64 | 18 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 961 | 65 | 19 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 19 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 20 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 931 | 64 | 20 |
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Workout Graph
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