Matthew Miklius 1:00:24 row
15,001
Meters
1:00:24.0
Time
2:00.7
Pace
986
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 120 |
October 13, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:24.0 | 15,001 | 2:00.7 | 199 | 979 | 986 | 19 | 144 |
| 8:00.8 | 2,000 | 2:00.2 | 202 | 988 | 132 | 18 | 134 |
| 16:00.4 | 2,000 | 1:59.9 | 203 | 998 | 133 | 19 | 139 |
| 24:02.4 | 2,000 | 2:00.5 | 200 | 985 | 132 | 20 | 146 |
| 31:59.9 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 20 | 147 |
| 40:01.1 | 2,000 | 2:00.3 | 201 | 987 | 132 | 20 | 149 |
| 48:10.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 21 | 147 |
| 56:17.4 | 2,000 | 2:01.6 | 195 | 961 | 130 | 21 | 147 |
| 1:00:24.1 | 1,001 | 2:03.2 | 187 | 933 | 64 | 20 | 147 |
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Workout Graph
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