Matthew Miklius 8:29 row
2,001
Meters
8:29.9
Time
2:07.4
Pace
124
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 140 |
October 25, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.9 | 2,001 | 2:07.4 | 169 | 875 | 124 | 19 | 136 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 | 133 |
| 8:29.9 | 832 | 2:06.1 | 174 | 891 | 52 | 20 | 140 |
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Workout Graph
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