Matthew Miklius 27:45 row
7,508m
Meters
27:45.6
Time
1:50.9
Pace
549
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 102 |
April 09, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.6 | 7,508m | 1:50.9 | 256 | 1182 | 22 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 21 |
| 10:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 22 |
| 15:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 20:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 22 |
| 25:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 27:45.6 | 644m | 2:08.5 | 165 | 866 | 21 |
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