Matthew Miklius 15:08 row
4,015m
Meters
15:08.6
Time
1:53.1
Pace
284
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 98 |
April 12, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 4,015m | 1:53.1 | 242 | 1131 | 16 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 17 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 17 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 17 |
| 15:08.6 | 30m | 2:23.3 | 119 | 709 | 8 |
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Workout Graph
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