Matthew Miklius 18:04 row
5,012m
Meters
18:04.5
Time
1:48.1
Pace
376
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 105 |
April 16, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.5 | 5,012m | 1:48.1 | 276 | 1251 | 20 |
| 5:54.2 | 1,600m | 1:50.6 | 258 | 1188 | 18 |
| 11:41.7 | 1,600m | 1:48.5 | 273 | 1240 | 21 |
| 17:20.3 | 1,600m | 1:45.8 | 295 | 1316 | 23 |
| 18:03.9 | 212m | 1:42.8 | 322 | 1407 | 25 |
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Workout Graph
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