Matthew Miklius 8000m row

8,000m

Meters

30:31.6

Time

1:54.4

Pace

577

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate20
Stroke Count626
Drag Factor104

April 21, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.6 8,000m 1:54.4 233 1102 20
7:33.0 2,000m 1:53.2 241 1129 18
6:55.5 4,000m 1:43.8 312 1374 23
8:22.0 6,000m 2:05.5 177 909 19
7:41.1 8,000m 1:55.2 228 1086 22

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Workout Graph

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