Matthew Miklius 5x0:20/1:40r row

624m

Meters

1:40.0

Time

1:20.1

Pace

70

Calories

Rest Distance2,005m
Rest Time8:20.0
Overall Distance2,629m
Overall Time10:00.0
Average Watts680
Calories Per Hour2641
Stroke Rate39
Stroke Count237
Drag Factor196

April 22, 2020 08:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:40.0 624m 1:20.1 680 2641 39
0:20.0 124m 1:20.6 667 2596 39
0:20.0 126m 1:19.3 700 2709 39
0:20.0 126m 1:19.3 700 2709 39
0:20.0 125m 1:20.0 684 2652 39
0:20.0 124m 1:20.6 667 2596 42
r2,005m

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