Matthew Miklius 8000m row
8,000m
Meters
29:33.7
Time
1:50.8
Pace
582
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 100 |
April 23, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.7 | 8,000m | 1:50.8 | 257 | 1184 | 19 |
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 19 |
| 7:23.2 | 4,000m | 1:50.8 | 257 | 1185 | 19 |
| 7:22.5 | 6,000m | 1:50.6 | 259 | 1189 | 20 |
| 7:21.6 | 8,000m | 1:50.4 | 260 | 1195 | 22 |
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Workout Graph
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