Matthew Miklius 11:18 row
3,011m
Meters
11:18.6
Time
1:52.6
Pace
215
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 106 |
May 02, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.6 | 3,011m | 1:52.6 | 245 | 1141 | 17 |
| 5:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 17 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 17 |
| 11:18.6 | 329m | 1:59.4 | 205 | 1006 | 17 |
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Workout Graph
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