Matthew Miklius 8000m row
8,000
Meters
29:08.1
Time
1:49.2
Pace
593
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 112 |
May 05, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:08.1 | 8,000 | 1:49.2 | 268 | 1221 | 593 | 20 |
| 7:18.6 | 2,000 | 1:49.6 | 265 | 1206 | 147 | 19 |
| 7:15.2 | 4,000 | 1:48.8 | 272 | 1232 | 149 | 20 |
| 7:27.7 | 6,000 | 1:51.9 | 250 | 1157 | 144 | 21 |
| 7:06.6 | 8,000 | 1:46.6 | 289 | 1291 | 153 | 23 |
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Workout Graph
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