Matthew Miklius 3:04 row
461m
Meters
3:04.6
Time
3:20.2
Pace
32
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 113 |
May 12, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 461m | 3:20.2 | 44 | 450 | 17 |
| 1:44.6 | 461m | 1:53.4 | 240 | 1124 | 17 |
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Workout Graph
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