Matthew Miklius 5000m row
5,000m
Meters
18:26.4
Time
1:50.6
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 18 |
| Stroke Count | 348 |
| Drag Factor | 111 |
May 25, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 5,000m | 1:50.6 | 258 | 1189 | 18 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 18 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 18 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 19 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 19 |
| 3:36.8 | 5,000m | 1:48.4 | 275 | 1245 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.