Matthew Miklius 9:00 row
2,432m
Meters
9:00.4
Time
1:51.1
Pace
176
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 110 |
May 30, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 2,432m | 1:51.1 | 255 | 1178 | 20 |
| 4:11.7 | 1,200m | 1:44.8 | 303 | 1344 | 21 |
| 8:51.5 | 1,200m | 1:56.5 | 221 | 1060 | 21 |
| 9:00.5 | 32m | 2:20.6 | 126 | 733 | 20 |
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Workout Graph
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