Matthew Miklius 300m row
300m
Meters
0:49.8
Time
1:23.0
Pace
32
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 41 |
| Stroke Count | 34 |
| Drag Factor | 188 |
May 30, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 300m | 1:23.0 | 612 | 2406 | 41 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 40 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 40 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 43 |
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Workout Graph
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