Matthew Miklius 14:38 row
4,004m
Meters
14:38.2
Time
1:49.6
Pace
294
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 114 |
June 02, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.2 | 4,004m | 1:49.6 | 265 | 1213 | 19 |
| 4:23.1 | 1,200m | 1:49.6 | 266 | 1214 | 19 |
| 8:45.4 | 1,200m | 1:49.2 | 268 | 1222 | 20 |
| 13:08.6 | 1,200m | 1:49.6 | 265 | 1213 | 20 |
| 14:38.3 | 404m | 1:51.0 | 256 | 1180 | 20 |
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Workout Graph
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