Matthew Miklius 11:05 row
3,003m
Meters
11:05.3
Time
1:50.7
Pace
218
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 113 |
June 04, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.3 | 3,003m | 1:50.7 | 257 | 1186 | 19 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 19 |
| 10:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 19 |
| 11:05.3 | 300m | 1:48.8 | 272 | 1234 | 19 |
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Workout Graph
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