Matthew Miklius 7:30 row
1,998m
Meters
7:30.7
Time
1:52.7
Pace
142
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 113 |
June 20, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.7 | 1,998m | 1:52.7 | 244 | 1139 | 19 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 |
| 7:30.7 | 679m | 1:50.9 | 256 | 1181 | 20 |
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