Matthew Miklius 14:38 row
4,003m
Meters
14:38.5
Time
1:49.7
Pace
294
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 116 |
June 25, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.5 | 4,003m | 1:49.7 | 265 | 1211 | 23 |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 22 |
| 10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 24 |
| 14:38.5 | 1,251m | 1:51.3 | 254 | 1173 | 23 |
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