Matthew Miklius 7:19 row
2,003
Meters
7:19.8
Time
1:49.7
Pace
147
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 122 |
June 11, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.8 | 2,003 | 1:49.7 | 265 | 1210 | 19 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 19 |
| 7:18.8 | 1,000 | 1:50.0 | 263 | 1203 | 20 |
| 7:19.9 | 3 | 3:03.3 | 57 | 495 |
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Workout Graph
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