Matthew Miklius 14:31 row
4,013m
Meters
14:31.9
Time
1:48.6
Pace
304
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 113 |
May 15, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 4,013m | 1:48.6 | 273 | 1239 | 21 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 18 |
| 14:27.6 | 2,000m | 1:42.2 | 328 | 1427 | 25 |
| 14:31.9 | 13m | 2:45.3 | 77 | 566 |
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Workout Graph
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