Matthew Miklius 14:50 row
4,016m
Meters
14:50.6
Time
1:50.8
Pace
291
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 118 |
July 01, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.6 | 4,016m | 1:50.8 | 257 | 1183 | 18 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 18 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 19 |
| 14:50.6 | 1,315m | 1:50.4 | 259 | 1192 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.