Matthew Miklius 11:38 row
3,013m
Meters
11:38.7
Time
1:55.9
Pace
207
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 120 |
July 02, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.7 | 3,013m | 1:55.9 | 225 | 1072 | 17 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 18 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 18 |
| 11:38.7 | 423m | 1:56.6 | 220 | 1058 | 16 |
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Workout Graph
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