Matthew Miklius 22:19 row
6,008m
Meters
22:19.3
Time
1:51.4
Pace
433
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 121 |
August 01, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 6,008m | 1:51.4 | 253 | 1169 | 20 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 20 |
| 20:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 21 |
| 22:19.3 | 632m | 1:50.2 | 261 | 1199 | 21 |
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Workout Graph
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