Matthew Miklius 8000m row
8,000m
Meters
29:48.3
Time
1:51.7
Pace
576
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 120 |
August 06, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.3 | 8,000m | 1:51.7 | 251 | 1162 | 20 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 19 |
| 7:27.3 | 4,000m | 1:51.8 | 250 | 1161 | 21 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 22 |
| 7:22.4 | 8,000m | 1:50.6 | 259 | 1190 | 22 |
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Workout Graph
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