Matthew Miklius 3:03 row
808m
Meters
3:03.6
Time
1:53.6
Pace
57
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 123 |
August 04, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.6 | 808m | 1:53.6 | 239 | 1121 | 18 |
| 3:03.6 | 809m | 1:53.4 | 240 | 1124 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.