Matthew Miklius 24:32 row
4,593m
Meters
24:32.1
Time
2:40.2
Pace
241
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 2 |
| Drag Factor | 118 |
July 20, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.1 | 4,593m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 24:32.1 | 868m | 2:36.7 | 91 | 612 | 24 |
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