Matthew Miklius 22:21 row
6,002m
Meters
22:21.9
Time
1:51.7
Pace
430
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 119 |
August 11, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.9 | 6,002m | 1:51.7 | 251 | 1162 | 19 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 18 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 19 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 20 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 |
| 22:21.9 | 653m | 1:48.6 | 273 | 1239 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.