Matthew Miklius 19:02 row
5,003m
Meters
19:02.1
Time
1:54.1
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 19 |
| Stroke Count | 372 |
| Drag Factor | 186 |
September 01, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 5,003m | 1:54.1 | 235 | 1110 | 19 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 20 |
| 19:02.1 | 1,055m | 1:54.7 | 232 | 1097 | 21 |
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