Matthew Miklius 19:08 row
5,008m
Meters
19:08.7
Time
1:54.6
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 187 |
September 09, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.7 | 5,008m | 1:54.6 | 232 | 1098 | 18 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 18 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 19:08.7 | 1,115m | 1:51.5 | 252 | 1168 | 20 |
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Workout Graph
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