Matthew Miklius 22:59 row
6,008m
Meters
22:59.6
Time
1:54.8
Pace
419
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 193 |
September 29, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.6 | 6,008m | 1:54.8 | 231 | 1095 | 18 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 18 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 |
| 22:59.6 | 795m | 1:52.9 | 243 | 1135 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.