Matthew Miklius 14:50 row
4,036
Meters
14:50.7
Time
1:50.3
Pace
295
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 218 |
October 03, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.7 | 4,036 | 1:50.3 | 261 | 1196 | 295 | 19 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 98 | 19 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 100 | 19 |
| 14:50.7 | 1,322 | 1:49.9 | 263 | 1206 | 97 | 20 |
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