Matthew Miklius 26:47 row
7,001m
Meters
26:47.5
Time
1:54.8
Pace
488
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 193 |
October 06, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.5 | 7,001m | 1:54.8 | 231 | 1096 | 18 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 18 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 |
| 26:47.5 | 485m | 1:50.8 | 257 | 1184 | 21 |
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