Matthew Miklius 14:17 row
3,503m
Meters
14:17.8
Time
2:02.4
Pace
229
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 188 |
October 07, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.8 | 3,503m | 2:02.4 | 191 | 956 | 19 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 18 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 14:17.8 | 955m | 2:14.9 | 142 | 789 | 21 |
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Workout Graph
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