Matthew Miklius 26:45 row
7,002m
Meters
26:45.8
Time
1:54.6
Pace
488
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 196 |
October 13, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.8 | 7,002m | 1:54.6 | 232 | 1098 | 19 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 18 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 20 |
| 26:45.8 | 478m | 1:50.6 | 258 | 1188 | 20 |
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Workout Graph
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