Matthew Miklius 11:40 row
3,083m
Meters
11:40.0
Time
1:53.5
Pace
219
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 201 |
October 20, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 3,083m | 1:53.5 | 239 | 1123 | 19 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 |
| 11:40.0 | 494m | 1:41.2 | 338 | 1461 | 25 |
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Workout Graph
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