Matthew Miklius 18:17 row
5,000m
Meters
18:17.7
Time
1:49.7
Pace
370
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 217 |
November 05, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 5,000m | 1:49.7 | 265 | 1210 | 20 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 20 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 21 |
| 18:17.7 | 969m | 1:42.0 | 330 | 1434 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.