Matthew Miklius 4:10 row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 217 |
November 05, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 4:10.4 | 1,001m | 2:05.0 | 179 | 915 | 20 |
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Workout Graph
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