Matthew Miklius 10:59 row
3,005m
Meters
10:59.0
Time
1:49.6
Pace
220
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 210 |
November 14, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.0 | 3,005m | 1:49.6 | 265 | 1213 | 19 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 19 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 20 |
| 10:59.0 | 263m | 1:52.1 | 248 | 1153 | 18 |
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