Matthew Miklius 7:13 row

1,811m

Meters

7:13.0

Time

1:59.5

Pace

120

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate17
Stroke Count128
Drag Factor190

November 19, 2020 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:13.0 1,811m 1:59.5 205 1005 17
5:00.0 1,239m 2:01.0 197 978 17
7:13.0 572m 1:56.2 223 1066 19

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Workout Graph

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