Matthew Miklius 19:08 row
5,005m
Meters
19:08.0
Time
1:54.6
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 346 |
| Drag Factor | 195 |
December 01, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 5,005m | 1:54.6 | 232 | 1098 | 18 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 18 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 18 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 18 |
| 19:08.0 | 1,073m | 1:55.5 | 227 | 1080 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.